BOSU Class

A new BOSU class is here at Fitness Inside & Out. Those who workout here are familiar with the tool. BOSU stands for Both Side Up. It’s a unique way to work on core strength, aerobic conditioning and balance work. The class will be 50min. Short with a warm up & cool down, with lots of sweat in the middle. Tell your friends!

Call today at 239-649-7181 or e-mail us for more information!

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