About Us

At Fitness Inside & Out, our well-trained and experienced staff is our most important asset. Since 1994, clients have trusted locally-owned and operated Fitness Inside & Out for personal training and post rehab care. Our personal trainers hold master’s or bachelor’s degrees in health science fields.

Fitness Inside & Out is owned by Mike Edwards, who holds a master's degree in exercise physiology and has worked in clinical settings and with nationally competitive athletes.

What makes Fitness Inside & Out unique is that we have the ability to train a diverse client population. Our clients bring us total hip and knee replacements, rotator cuff injuries, and various back conditions.

We have nationally competitive athletes with sports injuries and older clients with various health challenges. We do extensive evaluations on flexibility, cardiovascular health, strength, and balance. We emphasize chemical-free nutritional programs that focus on whole foods, organic foods, and seasonal menus.

Whether a client wants to receive individual or small group training, a neuromuscular massage with one of our highly trained massage therapists, or take one of our small nutritional classes that include demonstrations from an acclaimed organic and whole foods professional chef, we cater to each client’s individual needs.

To reach us, call (239) 649-7181 or e-mail naplesfitness@comcast.net.
Or, if you like, stop in and see us in person! Here's how to find us.